The Frequency of Love Retreat is a five night self love immersion to help you return home to yourself.

It is a portal to support you in stepping into the next phase of your life - from whatever place you are in right now.

In 2013 after struggling with depression, anxiety, Jessi experienced a profound bliss during a Yoga class. In that moment she felt her entire life change. She began practicing Yoga every day, to try and make sense of the shift she had felt.

After a year of rigorous practice she spontaneously quit her successful career in events and bought a one way plane ticket to India. This trip was the beginning of life long journey to understand and embody healing and self love.

A decade later, Jessi and her husband Jefton (who she met on a beach in India) bring to you Frequency of Love - an immersion in healing and self love. A combination of everything they have studied, experienced and offered through their different spiritual paths.

Jessi guides a daily movement practice to support you in physically releasing trauma, tension and stress from your body, bringing you into powerful connection with your body, your emotions and your energy field. Throughout the retreat Jessi and Jefton will be leading transformational workshops to help you release limiting beliefs and energetic blocks and step into creator consciousness as the powerful manifester you came here to be.

This retreat is a unique experience where you will find soulful humans, deep connection, playfulness, self inquiry and joy in equal measure and guaranteed to be like nothing you will have experienced before.

When we speak about the ‘frequency’ of love we aren’t talking about romantic love. We are pointing to a deeper love. The state of who you truly are.

Accessing this state reminds us of the healing power of full acceptance of the present moment as we move out of fear states, especially during the times when you don’t feel like it, as you walk through your shadows and triggers.

Each person has a different path to love. For some it’s compassion, for others it’s accessing creativity or bliss or beauty.

This retreat is an opportunity for you to explore what the frequency of love is for you. To get to know your fear states and to consciously shift your frequency into love. We explore what it feels like to offer love to yourself at all times, and to notice how your life transforms as you live from this place.

Love is the power behind you when you speak your truth and share your needs and desires from your heart. It’s the gentle force that reminds you that you are the powerful creator of your reality and that you are worthy of love.

It is an embodied knowing that you don’t need to DO anything to be worthy of love - because your Essence is love. 

This is where we journey together.

This retreat is for the deep thinkers, the soul seekers, the creatives, the ones who wear their heart on their sleeves, for those craving depth and presence in their life.

This retreat is for people seeking support as they move through difficult phases of life, as much as it is for people who are thriving who want to explore more.

The requirement for entering the Frequency of Love is that you are ready to live with authenticity (even though it feels scary) and are willing to explore your shadows and triggers to step boldly into the next phase of your life.

This retreat has the power to transform you life and propel you into a life of full-bodied self expression.

We will ask you to drop the masks and the stories and in return we will teach you the power of your own presence and the how magical life gets to be when you live from a place of love inside yourself.

This retreat is an immersive experience and we will be using healing modalities like Yoga, energy healing, sound healing and ceremony to bring about profound and lasting transformation.

The Frequency of Love Retreat is a journey back home to the love within you. It is a remembering of how to love and accept yourself, exactly as you are.  And to step boldly into your light and share it with the world. 

This is where the magic happens.

The days begin slowly with some silent personal practice; listen to the birds, feel the sun on your face as you sip coffee under the shade of a tree. 

We then move into a morning movement/Yoga practice to detoxify and energise the body followed by a delicious plant based brunch leaving you feeling fresh and clear headed.

After some unwinding in the sunshine we enter into a ceremonial space where you bathe in the aromas of frankense and sage, recline over a bolster, explore your inner world as we explore how to embody love in different forms.

A hearty and grounding al fresco dinner follows before we gather around the fire for evenings under the stars. 

06:00 - 08:00 Morning sadhana and silent personal practice

08:00 - 09:30 Morning ‘flow & restore’ (“fuck it”) yoga and meditation practice

09:30 Treatments / ice baths

11:00 Delicious plant based brunch

14:00 - 17:00 Ceremony & workshops

17:00 Rest / integrate / free time

19:00 Dinner

20:30 Medicine music / evening activity